Introduction
Preparing for the CAMS exam can be stressful — and going in without a solid plan makes it even worse. Many candidates struggle to find the most effective way to study and perform at their best. In this article, we share 17 practical tips that will help you study smarter and pass your CAMS examination. Tip #11 is our personal favourite.
These tips are grounded in cognitive science research and refined through feedback from thousands of successful CAMS candidates. Whether you have 12 weeks or 4 weeks to prepare, applying even a handful of these strategies can dramatically improve your retention and exam performance.
Study Technique Effectiveness
Not all study techniques are created equal. Research by Dunlosky et al. (2013) rates common strategies from low to high utility. Here is how the 17 tips map to effectiveness:
Effectiveness Rating by Study Technique (0–100)
Based on cognitive psychology research (Dunlosky et al., 2013)
Tips 1–5: Foundation Techniques
Rereading
Rereading is a powerful habit. When you read study materials repeatedly, it helps create stronger memory pathways in your brain, making it easier to recall information during the examination. Each pass reinforces the content, so when exam day arrives, those key details about FATF Recommendations, CDD procedures, and compliance programs come back to you naturally.
Highlighting Key Concepts
Highlighting key concepts as you read through the ACAMS Study Guide helps your brain identify and prioritize the most important information. Focus on definitions, regulatory thresholds, and the relationships between international bodies (FATF, Egmont Group, Basel Committee). This visual emphasis makes it easier to review and recall critical points.
Summarizing in Your Own Words
Summarizing what you have learned in your own words forces your brain to process and reorganize the information. After reading a chapter on money-laundering methods, close the book and write a one-paragraph summary explaining the three stages of money laundering. This deeper engagement strengthens your understanding and creates more durable memory connections.
Active Recall — The Most Effective Revision Strategy
Active recall is the practice of actively stimulating your memory during the learning process. Rather than passively reviewing your notes, you test yourself on the material. Research consistently shows this is the single most effective study technique for long-term retention. After studying a topic like KYC/CDD requirements, close your materials and write down everything you remember before checking.
Specific Strategies for Incorporating Active Recall
Incorporate active recall into your routine by closing your book after reading a section and writing down everything you remember. Use flashcards for glossary terms and regulatory thresholds. Take practice questions after each chapter — not at the end of your study period. Self-test on the FATF 40 Recommendations, the USA PATRIOT Act provisions, and BSA/AML program requirements.
Tips 6–10: Strategic Methods
Utilize Key Study Notes
Key study notes highlight frequently tested content that deserves your extra attention. Focus on topics that appear regularly in the CAMS examination: the three stages of money laundering, PEP classification, correspondent banking risks, and the role of FIUs. These concepts are often overlooked by candidates yet appear consistently on the exam.
Closed-Book Spider Diagrams
A spider diagram is a visual tool that helps you organise your thoughts and connect concepts, making them easier to understand at a glance. The key is to create these diagrams without opening the book — you recall everything from memory.
For example, place “AML Compliance Program” at the center and branch out to the five pillars: Compliance Officer, Policies & Procedures, Training, Independent Audit, and CDD. Then branch each pillar into its key components. There is no right way to read the diagram — you can start from any branch.
Cornell Note-Taking System
The Cornell note-taking method, introduced by Professor Walter Pauk of Cornell University in 1950, divides your page into three sections: the left column for keywords and questions, the right column for detailed notes from your reading, and the bottom section for summarizing what you have learned. This structure forces you to engage with the material at three levels — identification, comprehension, and synthesis — which dramatically improves recall.
Scope Your Subject
Rather than reading the entire ACAMS Study Guide cover-to-cover with equal attention, scope your subject first. The CAMS exam weights chapters differently: Chapter 3 (Compliance Programs) carries approximately 30% of the exam, while Chapter 1 (Risks & Methods) carries about 30%. Chapters 2 and 4 carry approximately 20% each. Allocate your study time proportionally.
Selective Reading System
Selective reading means focusing on the sections that matter most rather than reading every word with equal attention. Skim headings, read opening and closing paragraphs carefully, and focus on bold terms and definitions. A counterintuitive technique: try reading a chapter's summary first — this gives you a framework before you encounter the details, making the full read more productive.
Spaced Repetition Schedule
Tip #11 is our favourite because it has the most dramatic impact on long-term retention. Spaced repetition exploits the “forgetting curve” — by reviewing at optimal intervals, you retain significantly more with less total study time:
Retention with Spaced Repetition Schedule
Without spaced repetition, retention typically drops to ~20% by exam day
Tips 11–14: Advanced Techniques
Spaced Repetition
Spaced repetition is one of the most powerful techniques to remember information for the long term. We tend to forget what we do not regularly recall. By reviewing at increasing intervals, you create permanent memory traces. Follow this schedule for optimal results:
- ✓ Day 1: First study session — read and take notes
- ✓ Day 7: First review — practice questions on the topic
- ✓ Day 16: Second review — closed-book recall + spider diagram
- ✓ Day 35: Third review — timed practice questions only
Use Flow Charts and Diagrams
Visual representations make complex AML concepts far easier to remember. Create flow charts for processes like SAR filing procedures, the three stages of money laundering, and CDD escalation paths. Your brain processes visual information 60,000× faster than text. Adding colors helps further — use red for high-risk indicators, green for compliance steps, and yellow for key definitions.
Practice with Exam-Style Questions
Practising with exam-style questions is critical — it gives you a clear idea of the real question format, the pattern of topics tested, and which chapters to prioritise. The CAMS exam uses lengthy scenario-based questions where answer choices differ by only one or two words. Without practice, the format alone can cost you marks. Focus on understanding explanations for every question — not just the ones you got wrong.
Take Regular Breaks
Take regular breaks between study sessions to re-energize. Research shows that concentration declines significantly after 45–50 minutes. The Pomodoro Technique (25 minutes study, 5 minutes break) is particularly effective. During breaks:
- ✓ Walk around or stretch
- ✓ Take a short nap (10–20 minutes)
- ✓ Listen to music
- ✓ Meditate or do breathing exercises
- ✓ Cook a healthy snack
Tips 15–17: Body & Mind
Snack on Brain Food
What you eat directly affects your cognitive performance. Foods rich in antioxidants, omega-3 fatty acids, vitamin C, and choline reduce stress, improve focus, and strengthen memory. Prioritize these brain foods during your study period:
- ✓ Mixed berries & blueberries — high in antioxidants
- ✓ Salmon & eggs — rich in omega-3 and choline
- ✓ Mixed nuts & pumpkin seeds — sustained energy
- ✓ Green tea & turmeric tea — focus and anti-inflammation
- ✓ Dark chocolate — improved blood flow to the brain
- ✓ Avocado — healthy fats for brain function
Drink Plenty of Water
Your brain requires oxygen and glucose to function optimally, and water is the primary delivery mechanism for both. Even mild dehydration (1–2%) impairs concentration, short-term memory, and decision-making. Drink at least 2–3 liters of water daily during your study period. Avoid excessive caffeine — it causes energy crashes and disrupts sleep, which is essential for memory consolidation.
Maintain Your Motivation
Sustained motivation is what separates candidates who pass from those who give up mid-preparation. The CAMS exam is a marathon — you need consistent effort over weeks. Keep yourself motivated with these strategies:
- ✓ Break preparation into small, manageable milestones
- ✓ Visualize the career benefits of earning your CAMS designation
- ✓ Maintain a consistent daily study routine — even 20 minutes counts
- ✓ Vary your study methods to prevent boredom
- ✓ Reward yourself after completing each chapter
- ✓ Exercise regularly — it improves both mood and memory
- ✓ Focus on understanding concepts, not memorizing text
- ✓ Track your practice-question accuracy to see progress
Brain Food Comparison
Different foods support different cognitive functions. Here is how common brain foods compare across memory enhancement, focus improvement, and sustained energy:
Cognitive Benefits by Food Category
Conclusion
These 17 tips are designed to help you prepare for the CAMS exam more efficiently — up to 39% more efficiently based on cognitive science research on study technique optimization. You do not need to implement all 17 at once. Start with the highest-impact strategies (Active Recall, Spaced Repetition, and Practice Questions) and add others as your routine develops.
Every candidate works hard to pass the CAMS exam. The difference between those who pass on the first attempt and those who do not is rarely effort — it is strategy. By applying these techniques, you will stay alert, retain more, and perform at your best on exam day.
Combine these tips with our compound study method and mind palace technique for maximum results.